22 created by Kabolobari is about spreading a culture of calm across the world.
22 is an exercise of calm where you repose for 22 minutes (or longer) sitting or laying down and either do nothing or focus on one think only.
Calm is a journey he embarked upon after his most fortunate medical experience ever—the MRI. He would love to invite you on this journey, especially for its benefits in crucial virtues.
Yes, you can all enjoy a better world through calm.
